Shirodhara is a unique and deeply relaxing Ayurvedic therapy that involves the continuous pouring of a warm, medicated liquid (usually oil) over the forehead, specifically targeting the “third eye” area. This treatment is known for its calming and soothing effects on the mind and body, and it is often used to relieve stress, anxiety, insomnia, and various other conditions.

The word “Shirodhara” is derived from the Sanskrit words “Shiro” (head) and “Dhara” (flow). This therapy is a part of the Panchakarma treatment in Ayurveda and is designed to bring mental clarity, emotional balance, and physical relaxation.

Shirodhara is a profound Ayurvedic therapy that offers deep relaxation and healing for the mind and body, promoting overall well-being and balance.